At Parramatta Jiu Jitsu Academy, we know that one of the biggest reasons people start training Jiu-Jitsu is for self-defence. Our Combat Class is designed to bridge the gap between the academy and the real world.
This is where you learn how to apply Jiu-Jitsu techniques in practical, everyday scenarios. Classes are pressure-tested in a safe and controlled environment, so you can build real confidence in your ability to protect yourself.
Increased confidence and awareness
Practical self-defence skills
Improved ability to manage high-pressure situations
A chance to test your techniques in a realistic setting
Classes will involve common scenarios and be scaled up from light resistance up to 100% to replicate an attack in real life.
A focus on being aware of your environment and the variable
12:00pm
Your ego is your enemy, your partner is your teacher. Be humble and respectful to others
This is pretty straightforward do not wear shoes and sandals onto the training mats in the gym. Leave your shoes or sandals at the side of the mats.
This is another customary rule you must follow to have in your BJJ journey.
In Jiu Jitsu, arguably the best part of the class is the free sparring at the end, known as rolling. Here you get to practise your techniques against a fully resitenant training partner.
Jiu-jitsu has since grown and expanded around the world from its humble beginnings in Rio de Janeiro. Focusing on technique and leverage, jiu-jitsu has become a widely-practiced art- from the mats to the octagon and to everyday life, jiu-jitsu has become above all a lifestyle.
Unit 10, 24-28 River Road West Rosehill 2142
Gracie jiu-jitsu has since grown and expanded around the world from its humble beginnings in Rio de Janeiro. Focusing on technique and leverage, jiu-jitsu has become a widely-practiced art- from the mats to the octagon and to everyday life, jiu-jitsu has become above all a lifestyle.
Unit 10, 24-28 River Road West Rosehill 2142
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