Our General Gi Jiu-Jitsu Classes make up the bulk of our timetable and are suitable for all levels—from absolute beginners to seasoned grapplers.
One of the greatest strengths of the General Class is the diverse mix of skill levels on the mat. Beginners benefit from training alongside more experienced students who can help guide their learning, while advanced students have the opportunity to refine techniques by applying them against less experienced partners.
Our highly experienced instructors tailor each class so that the level of detail and intensity suits everyone. This ensures that whether it’s your first day or your hundredth, you’ll always leave with new knowledge and skills.
A mix of warm-ups, technique, and live rolling
Training with a variety of partners at different skill levels
Techniques scaled and explained for both beginners and advanced students
A supportive and challenging environment to learn, drill, and spar
Learn at your own pace while being challenged
Build confidence through live training (rolling)
Develop both fundamental and advanced techniques
Progress faster by training with a variety of partners
A Gi also known as a Kimono is the heavy cotton Jiu Jitsu uniform, although they come in many colours, we only have white and blue Gi’s.
In a Gi class the uniform is gripped and can be used in many techniques, adding to the complexity and variety of techniques available.
There is often much conjecture about Gi vs No Gi, our viewpoint is that it’s essential to do both.
12:30pm, 5:30pm, 6:30pm, 7:30pm
5:30pm, 6:30pm
12:30pm, 5:30pm, 6:30pm, 7:30pm
5:30pm, 6:30pm
12:30pm, 5:30pm
10:30am - 12pm
Your ego is your enemy, your partner is your teacher. Be humble and respectful to others
This is pretty straightforward do not wear shoes and sandals onto the training mats in the gym. Leave your shoes or sandals at the side of the mats.
This is another customary rule you must follow to have in your BJJ journey.
In Jiu Jitsu, arguably the best part of the class is the free sparring at the end, known as rolling. Here you get to practise your techniques against a fully resitenant training partner.
Jiu-jitsu has since grown and expanded around the world from its humble beginnings in Rio de Janeiro. Focusing on technique and leverage, jiu-jitsu has become a widely-practiced art- from the mats to the octagon and to everyday life, jiu-jitsu has become above all a lifestyle.
Unit 10, 24-28 River Road West Rosehill 2142
Gracie jiu-jitsu has since grown and expanded around the world from its humble beginnings in Rio de Janeiro. Focusing on technique and leverage, jiu-jitsu has become a widely-practiced art- from the mats to the octagon and to everyday life, jiu-jitsu has become above all a lifestyle.
Unit 10, 24-28 River Road West Rosehill 2142
